Adult Rebound - Tramp & Tone
Majestic Gymnastics Academy,
Tower Road North ,
Warmley ,
BRISTOL ,
BS30 8XQ view map
25th Apr 2025 - 23rd May 2025
Week 1 Tramp + Tone Fri 25th April - Fri 25th April
9:30am - 10:15am
Week 2 Tramp + Tone Fri 2nd May - Fri 2nd May
9:30am - 10:15am
Week 3 Tramp + Tone Fri 9th May - Fri 9th May
9:30am - 10:15am
Week 4 Tramp + Tone Fri 16th May - Fri 16th May
9:30am - 10:15am
Week 5 Tramp + Tone Fri 23rd May - Fri 23rd May
9:30am - 10:15am
Discover the joy of jumping and mastering gymnastics movement with Tramp & Tone, an exciting and unique adult rebound class focused on skill-building on the tumble track and trampoline! This class is designed for adults of all fitness levels who want to explore dynamic movement, improve coordination, and build strength—all while having fun. Whether you’re a beginner eager to learn the basics or an experienced bouncer looking to refine your technique, this class will guide you through fundamental trampoline skills, dynamic drills, and controlled progressions in a supportive, safe environment. With an emphasis on building strength, flexibility, and confidence, Tramp & Tone incorporates a mix of jumping, toning and skill development while focusing primarily on the trampoline. Led by experienced coaches, each class will help you progress at your own pace, focusing on controlled jumps, balance, core strength, and the fundamental jumping skills. British Gymnastics insurance is a requirement to attend this class, the cost is £24.00 per year and is transferable to any club. There is a 2 week grace period until insurance is due.
Camp notes
Rules for the class:
- Socks to be worn on the trampoline
- No jewellery
- No hoods/ zips and buttons
- Suitable clothing
Please see club policy attached:
https://www.majesticgymnastics.co.uk/_files/ugd/433f45_f29ad257fbe2446ab918abb4c75cd703.pdf