Adult Rebound - Tramp & Tone
Majestic Gymnastics Academy,
Tower Road North ,
Warmley ,
BRISTOL ,
BS30 8XQ view map
28th Feb 2025 - 4th Apr 2025
Week 1 Tramp & Tone Fri 28th February - Fri 28th February
9:30am - 10:15am
Week 2 Tramp & Tone Fri 7th March - Fri 7th March
9:30am - 10:15am
Week 3 Tramp & Tone Fri 14th March - Fri 14th March
9:30am - 10:15am
Week 4 Tramp & Tone Fri 21st March - Fri 21st March
9:30am - 10:15am
Week 5 Tramp & Tone Fri 28th March - Fri 28th March
9:30am - 10:15am
Week 6 Tramp & Tone Fri 4th April - Fri 4th April
9:30am - 10:15am
Discover the joy of jumping and mastering gymnastics movement with Tramp & Tone, an exciting and unique adult rebound class focused on skill-building on the tumble track and trampoline! This class is designed for adults of all fitness levels who want to explore dynamic movement, improve coordination, and build strength—all while having fun. Whether you’re a beginner eager to learn the basics or an experienced bouncer looking to refine your technique, this class will guide you through fundamental trampoline skills, dynamic drills, and controlled progressions in a supportive, safe environment. With an emphasis on building strength, flexibility, and confidence, Tramp & Tone incorporates a mix of jumping, toning and skill development while focusing primarily on the trampoline. Led by experienced coaches, each class will help you progress at your own pace, focusing on controlled jumps, balance, core strength, and the fundamental jumping skills. British Gymnastics insurance is a requirement to attend this class, the cost is £24.00 per year and is transferable to any club. There is a 2 week grace period until insurance is due.
Camp notes
Rules for the class:
- Socks to be worn on trampoline
- No jewellery
- No hoods/ zips and buttons
- Suitable clothing
Please see club policy attached:
https://www.majesticgymnastics.co.uk/_files/ugd/433f45_f29ad257fbe2446ab918abb4c75cd703.pdf